" When you change the way you look at things, the things you look at change "
Wayne Dyer
Do you feel lost with the impact of anxiety, stress, low mood, bereavement or trauma. Is this impacting your relationships or personal life.
I will help you understand the impact this causes. With a safe calm space to start exploring these emotions, thoughts and feelings.
We will explore what you would like from counselling and how this can help you with your future goals.
I offer alternative therapy including walking talking also known as green therapy and animal assisted intervention. Please look at my services page for more information.
My therapy services
Animal Assisted Therapy
I work with my dog, to help you explore any sensitive issues you may have.
Walking Talking Therapy
I understand that not all types of therapy work with everyone, so I went on to learn alternative therapies, this also coincides with my passion for the great outdoors and discovering new places.
Contact me
If you find yourself struggling with anxiety and feeling unsure of what steps to take, it is important to remember that seeking help is a sign of strength, not weakness. As a professional in the mental health field, I am here to provide support and guidance throughout this process.